Insight and Energy: Psychotherapy+Leadership

Understanding one's true self, and expression of that awareness in daily life, are the keys for a better life. They are central to achieving fulfillment and being a positive presence at home, with friends and acquaintances, and in the workplace to achieve your goals.

I have been teaching well-being, wisdom, and communication using multiple modalities since 1971, including: Zen meditation, Tai Chi Chuan, and psychotherapy practice. All of these emphasize deep connection with oneself and others, and the ability to express that connection in daily life.

Combined with my real-world experiences including in the workplace, raising a family, and overcoming various obstacles over the years, I work to help clients experience a better life in all aspects.