Zen and Buddhism 101: Finding the Source

The lotus flower rises invisibly through mud and muddy water, and opens up pure and clean despite its history and surroundings. We can find a life of true freedom and compassion, clear like the lotus, while in the middle of activity and challenges.

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Zen Buddhism is about our human nature. As we penetrate our own vast potential, we come to understand our own source of well-being and meaningfulness in life. With that expanded awareness, we can help others reduce suffering, and can share true freedom and insight.

Principles and concepts that are presented and explored are:

• Meditation
• The Middle Way
• The Four Noble Truths
• The Eightfold Path
• The Three Treasures